January Jumpstart!
Join us to Jumpstart your Health in January!
- Nourish your Soul with encouraging spiritual truth about wellness.
- Learn Health Tips for Nutritional Wellness and developing Healthy Habits.
- 30 minute Body and Soul Fitness ® Workout set to uplifting Christian music, options for all fitness levels, including chair.
- Follow up with Wellness Wednesdays 6-7:30pm in the Foyer and other opportunities you’ll hear about at the event.
When: Saturday, January 20, 2024 9-11:30 am
Where: Blackhawk Ministries, Gathering Space Door 12
Who: Women of all ages and fitness levels—bring a friend!
What: Bring your Bible on your phone or paper. Outline will be provided. Wear comfortable workout clothes and sneakers. Bring your water bottle and a snack. Look forward to some fun door prizes!
Optional: bring light hand-held weights or 2 cans of soup to be used during the strength workout, then donated to a local food pantry.
FREE EVENT!
REGISTER HERE
“Beloved, I pray that all may go well with you and that you may
be in good health, as it goes well with your soul.”
3 John 2
